EP 090: The Joy Key. Just Own You! with Rala JOY

Rala is a mentor, writer and mother of three. What “light’s her up” is working with anyone who is ready and willing to grab the bull by the horns and create their own Joyful Adventure in Life.

This conversation will teach you about the concept of joy. We chat about recognizing and embracing your moment of ease and how to get quiet.

Golden nuggets:

  • Remember why you started.
  • Ask the question: Is this all there is?

Keys to success:

  • Personal responsibility

Actionable tip:

  • Do the quadrant exercise
  • Tackle your to-do list


  • “People usually think according to their inclinations, speak according to their learning and ingrained opinions, but generally act according to custom.” Francis Bacon


Rala Brubaker


3 Ps of EmPowerment

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